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1、Memory is important for us.If we have poor memory ,we will study hard.If you want to improve your memory ,there some ways you can do it . First, you must have enough time to sleep and rest.Always stay at night will make you confused. Healthy diet and plenty of vitamins are necessary for your memory,drinking lots of water can also keep your memory healty. Last but not least,when you memorize something ,you should focus your attenntion and be absorded in doing things. If you follow all above those ,you can improve your memory and have a healthier future。

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